0

To me, the best way to cook a steak is over a high heat in a very hot frying pan.
Servings 2
Calories 1102 kcal
Prep Time20 minutes
Cook Time10 minutes
Total Time30 minutes

Ingredients
 

  • 500 g thick-cut rib-eye steaks, (2 X 250g)
  • 100 g Chestnut mushrooms
  • 2 tbsp Brandy
  • 100 ml cream
  • 1 tbsp olive oil
  • 350 g potatoes
  • 1 large onion
  • 75 g self-raising flour
  • 1 tbsp water
  • 1 pinch salt & pepper

Instructions
 

  • To me, the best way to cook a steak is over high heat in a very hot frying pan. Pat the steak dry, using kitchen paper, then dust with a little cornflour - this will help the steak brown and seal in the juices.
  • Brush a little oil on the steaks, then season
  • Get the pan very hot and sear the steaks over a high heat on both sides, then cook to your liking
  • Remove the steaks from the pan and rest on a plate for the same amount of time as you cooked them, loosely covered with foil, in a warm place. Bear in mind that the steak will continue to cook for a little time once off the heat, so adjust your cooking time for a rare or medium steak.
  • To make the sauce, add the sliced mushrooms to the pan in which the steaks were cooked in with a bit of extra oil and cook gently for a few minutes until softened.
  • Pour in the brandy and allow to simmer away, then add the stock and cream and stir together to make a sauce.

For the chips

  • Peel and wash the potatoes well, then cut into fingers about 1.5 cm wide: Re-wash and dry well in kitchen paper or towel.
  • Fill a deep pan or deep fat fryer one-third full with oil and heat to 190C leave for 10 minutes, then reduce to 175C.
    Never fill a fryer more than one-third full.
  • Plunge small amounts of chips into the oil and cook for 3-4 minutes to soften, but with no colour.
  • Shake off the excess oil and cool on a tray, not piled up. Repeat until all are done. You can chill at this point. When ready to serve, turn up the oil to 185-90C. Cook in small batches until crisp and golden, drain well and season well with salt if you like.

For the onions rings

  • Fill a deep pan or deep fat fryer one-third full with oil and heat to about 170C. Never fill a fryer more than one-third full.
  • Push the rings out of the onion slices
  • Place the flour in a large bowl, season and gradually whisk in enough sparkling water to make a batter
  • Dip the onion rings in the batter to coat and then deep fry until golden brown. Drain on kitchen paper.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Rib-Eye Steak & Chips
Amount per Serving
Calories
1102
% Daily Value*
Fat
 
62
g
95
%
Saturated Fat
 
28
g
175
%
Polyunsaturated Fat
 
4
g
Monounsaturated Fat
 
28
g
Cholesterol
 
221
mg
74
%
Sodium
 
186
mg
8
%
Potassium
 
1816
mg
52
%
Carbohydrates
 
68
g
23
%
Fiber
 
6
g
25
%
Sugar
 
6
g
7
%
Protein
 
61
g
122
%
Vitamin A
 
778
IU
16
%
Vitamin C
 
40
mg
48
%
Calcium
 
103
mg
10
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Beef
Cuisine ITV This Morning
No ratings yet

Leave a Comment