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Servings 2
Calories 323 kcal
Prep Time10 mins
Cook Time20 mins
Total Time30 mins

Ingredients
 

  • 1 large cauliflower, broken into florets, including all the green stalks from the outside of the cauliflower
  • 4 tbsp olive oil
  • 1 pinch salt and freshly ground black pepper

Instructions
 

  • Preheat the oven to 220C / Gas 7
  • Place the cauliflower into the tray. Drizzle over the oil and season well with salt and pepper.
  • Place into the oven and cook for 20 minutes, then add the chopped green stalks and cook for a further 20-25 minutes, turning occasionally so the cauli cooks and takes on a really nice colour.
  • Remove from the oven and leave to cool, then use in recipes.
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Nutrition Facts
Roasted Cauliflower
Amount per Serving
Calories
323
% Daily Value*
Fat
 
29
g
45
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
21
g
Sodium
 
106
mg
5
%
Potassium
 
860
mg
25
%
Carbohydrates
 
14
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
6
g
12
%
Vitamin C
 
139
mg
168
%
Calcium
 
64
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword cauliflower
Course Side Dish, Vegetables
Cuisine Autumn, ITV This Morning, Spring, Winter
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