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Take some homemade pancakes and turn them into a delicous meal.
Servings 4
Calories 538 kcal
Prep Time30 mins
Cook Time30 mins
Total Time1 hr

Ingredients
 

For the Pancakes

  • 100 g plain flour
  • 200 ml milk, Approx.
  • 2 medium free-range eggs
  • pinch salt
  • 25 g melted, salted butter
  • oil, for greasing

For the Sauce

  • 400 g chopped tomatoes in juice
  • 2 tbsp olive oil
  • 1 large onion, peeled and chopped finely
  • 1 tbsp tomato purée
  • 1 tsp caster sugar
  • 10 g any stock cube, fish included for fish-based dish
  • dash of any vinegar
  • pepper
  • cup of water
  • 6 tbsp fresh basil, roughly chopped

For the Pancake Rolls

  • 1 large leek, washed well and sliced finely the softened in a little oil and butter
  • 400 g fingers of salmon fillet, (4 x 100g) skinned and boneless (frozen defrosted is fine)
  • 4 tbsp mayonnaise (optional)

Instructions
 

For the pancakes

  • Place the flour in a large bowl add half the milk, eggs and salt then beat together, slowly.
  • Slowly add the rest of the milk to make a thin batter then whisk in the melted butter.
  • Heat a 20cm non-stick frying pan and add a little oil.
  • Pour in a spoonful of oil and swirl around.
  • Add the batter and cook over a high heat till lightly browned.
  • Flip over and cook for a further 1 minute to blister slightly.
  • Flip out and repeat the process. No need to layer with greaseproof paper, they won't stick, trust me.
  • Cover and use when needed or eat warm straight from the pan.

 For the Sauce

  • Place everything in to a pan and bring to the boil.
  • The simmer for 15 minutes or until you have a nice sauce consistency.
  • Just before using add the basil and stir through. 

For the Pancake Rolls

  • Pre-heat the oven to 200C gas 6.
  • Lay each pancake out on a board.
  • Place the salmon fillet on one half.
  • Season with a little salt and pepper.
  • Top with some leek and 1 tbsp mayo, fold over and roll up making sure the fold is underneath.
  • Repeat with the other 3 pancakes. Place into a baking dish, slightly apart, then spoon over the sauce.
  • Bake in the pre heated oven for 15-18 minutes.
  • Remove and leave to cool for 10 minutes, then eat.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Salmon & Leek Pancake Rolls
Amount per Serving
Calories
538
% Daily Value*
Fat
 
32
g
49
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
1
g
Cholesterol
 
159
mg
53
%
Sodium
 
382
mg
17
%
Potassium
 
934
mg
27
%
Carbohydrates
 
33
g
11
%
Fiber
 
3
g
13
%
Sugar
 
9
g
10
%
Protein
 
29
g
58
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword pasta, prawns
Course Fish, Main Course
Cuisine ITV This Morning, Valentine's Day, Winter
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