The sun is out at the moment, but you can't beat a hearty sausage traybake, and this is packed with tasty peppers, olives and lentils, so, as the evening starts drawing in, this a great antidote to that autumnal feeling.
Ingredients
- 2 red peppers
- 1 yellow pepper
- 1 green pepper
- 4 medium potatoes, cut in 1cm pieces leave the skin on
- 4 tbsp olive oil
- 2 chicken Oxo stock cube
- salt and freshly ground black pepper
- 500 g cooked lentils, (2 x 250g tetra packs)
- 400 g can chopped tomatoes in juice
- 8 good quality sausages (browned on one side)
- 3 tbsp black olive tapenade
- 4 tbsp basil or parsley, roughly chopped fresh
Instructions
- Preheat the oven to 220 C gas 7.
- Cut and de-seed the peppers, then cut onto 3cm pieces roughly, then place into a bowl.
- Add the potatoes, oil, oxo cubes, salt and pepper and really mix well.
- Tip into a baking tray spread over the lentils and the tomatoes.
- Top with the sausages, cook in the oven for 25-30 minutes or until the potatoes are cooked through.
- Remove from the oven and dot over a little olive tapenade and herbs, serve.
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Nutrition Facts
Sausage & Pepper Traybake
Amount per Serving
Calories
491
% Daily Value*
Fat
16
g
25
%
Saturated Fat
2
g
13
%
Cholesterol
2
mg
1
%
Sodium
306
mg
13
%
Potassium
1809
mg
52
%
Carbohydrates
74
g
25
%
Fiber
18
g
75
%
Sugar
10
g
11
%
Protein
18
g
36
%
* Percent Daily Values are based on a 2000 calorie diet.
