Ingredients
- 500 g puff pastry
- 25 g butter
- 1 small onion, diced
- 500 g sausage meat
- 1 egg, beaten
Instructions
- Preheat the oven to 170C gas 3.
- Roll out the pastry to a 30cm square
- Melt butter in a frying pan, add the onion and cook gently for 5 - 10 minutes, until softened, cool.
- Place the sausage mixture down the centre third of the pastry, leaving a border about 4cm empty at the top and bottom, then spoon the onions evenly on top of the sausage meat.
- Cut slits in the pastry from about 3cm away from the sausage mixture to the edges, approx 2 cm wide.
- Fold the top and bottom borders of pastry over the sausage meat, then take pastry strips from alternate sides and lie over the sausage meat to make a plait. Tuck any extra strips underneath.
- Glaze the plait with beaten egg.
- Transfer to a baking tray and cook for 45 - 55 minutes, or until golden brown and cooked through.
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Nutrition Facts
Sausage Plait
Amount per Serving
Calories
568
% Daily Value*
Fat
43
g
66
%
Saturated Fat
13
g
81
%
Trans Fat
1
g
Cholesterol
72
mg
24
%
Sodium
584
mg
25
%
Potassium
214
mg
6
%
Carbohydrates
29
g
10
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
