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Servings 4
Calories 361 kcal
Prep Time10 mins
Cook Time10 mins
Total Time20 mins

Ingredients
 

  • 24 langoustine tails, defrosted (my local chippy serves 6 per portion)
  • 6 tbsp cornflour or arrowroot or any starch
  • 4 eggs, beaten
  • 250 g natural dried breadcrumbs

To serve

  • tartar sauce, chips, lemon wedge

Instructions
 

  • Dry the tails on some kitchen towel.
  • Toss in the cornflour, then in the beaten egg and finally the breadcrumbs.
  • Press well and chill until needed.
  • Heat the oil to 180C.
  • Drop 12 in and cook for 5-6 minutes, turn out and drain well on kitchen towel.
  • Let the oil get back to 180C and repeat with the second batch.
  • Drain well and season with a little salt.
  • Serve in a basket with chips, lemon wedge, sprig parsley and tartar sauce.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Scampi
Amount per Serving
Calories
361
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
172
mg
57
%
Sodium
 
527
mg
23
%
Potassium
 
198
mg
6
%
Carbohydrates
 
56
g
19
%
Fiber
 
3
g
13
%
Sugar
 
4
g
4
%
Protein
 
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Seafood
Cuisine ITV This Morning
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