Ingredients
- 24 langoustine tails, defrosted (my local chippy serves 6 per portion)
- 6 tbsp cornflour or arrowroot or any starch
- 4 eggs, beaten
- 250 g natural dried breadcrumbs
To serve
- tartar sauce, chips, lemon wedge
Instructions
- Dry the tails on some kitchen towel.
- Toss in the cornflour, then in the beaten egg and finally the breadcrumbs.
- Press well and chill until needed.
- Heat the oil to 180C.
- Drop 12 in and cook for 5-6 minutes, turn out and drain well on kitchen towel.
- Let the oil get back to 180C and repeat with the second batch.
- Drain well and season with a little salt.
- Serve in a basket with chips, lemon wedge, sprig parsley and tartar sauce.
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Nutrition Facts
Scampi
Amount per Serving
Calories
361
% Daily Value*
Fat
8
g
12
%
Saturated Fat
2
g
13
%
Cholesterol
172
mg
57
%
Sodium
527
mg
23
%
Potassium
198
mg
6
%
Carbohydrates
56
g
19
%
Fiber
3
g
13
%
Sugar
4
g
4
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.