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Servings 6
Calories 497 kcal
Prep Time15 mins
Cook Time2 hrs
Total Time2 hrs 15 mins

Ingredients
 

  • 2.5 kg shoulder of British lamb bone in
  • 4 garlic cloves, peeled and finely crushed
  • 4 tbsp olive or vegetable oil
  • 2 tsp dried oregano
  • 2 tsp dried mint
  • salt and freshly ground black pepper
  • 6 tbsp mint jelly
  • salt and freshly ground black pepper

Instructions
 

  • Pre-heat the oven to 220C gas 7.
  • Make 6-8 deep incisions right down to the bone with a sharp knife.
  • Mix the garlic, oil, oregano and salt and pepper. Really mix well.
  • Spread the oil over the lamb, then place it in a baking tray on scrunched up foil.
  • Pop in the oven and cook for 20 minutes to brown slightly, then reduce the heat to 180C gas 4.Cook for a further 1 hour 15 minutes.
  • Once you get to the 1-hour 15-minute stage, remove the tray from the oven.
  • Turn the oven up to 220C gas 6 again.
  • Mix all the ingredients for the glaze well and spoon all over the lamb.
  • Return to the oven for 15-20 minutes, until nicely glazed
  • Once cooked, remove the lamb, cover with foil and leave to rest for 35-40 minutes.
  • Carve and serve.
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Nutrition Facts
Simple Roast Shoulder of Lamb with Mint & Garlic
Amount per Serving
Calories
497
% Daily Value*
Fat
 
23
g
35
%
Saturated Fat
 
6
g
38
%
Cholesterol
 
168
mg
56
%
Sodium
 
199
mg
9
%
Potassium
 
770
mg
22
%
Carbohydrates
 
16
g
5
%
Fiber
 
1
g
4
%
Sugar
 
8
g
9
%
Protein
 
53
g
106
%
* Percent Daily Values are based on a 2000 calorie diet.
Course Classic Main Courses, Main Course
Cuisine ITV This Morning, Spring, Summer
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