Ingredients
- 1 small onion, chopped
- 2 garlic cloves, crushed
- 365 g can sweetcorn (Green Giant)
- pinch dried chilli flakes
- 1 tbsp vegetable stock cube
- 100 boiling water, roughly
- 400 g cooked fusilli
- salt and freshly ground black pepper
- 2 tbsp cornflour
- water
- sweet chilli sauce
Instructions
- Place the onion, garlic, chilli flakes, and sweetcorn into a small saucepan, add the stock cubes and water level with the corn, then bring to a boil.
- Simmer for 5 minutes.
- Mix the water and cornflour stir into the simmering corn until thickened.
- Pour into a liquidiser and blitz until smooth.
- Pour over the warm pasta and stir well.
- Serve with a little sweet chilli sauce.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Simple Spicy Fusilli Sweetcorn
Amount per Serving
Calories
599
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Sodium
1438
mg
63
%
Potassium
547
mg
16
%
Carbohydrates
121
g
40
%
Fiber
9
g
38
%
Sugar
20
g
22
%
Protein
19
g
38
%
* Percent Daily Values are based on a 2000 calorie diet.
