Spiced Potatoes With Yoghurt Mint & Tomatoes
Crispy potatoes, fragrant spices, juicy tomatoes, fresh mint, creamy yoghurt, pure flavour explosion in every bite!
Ingredients
- 2 tbsp vegetable oil
- 2 tsp ground cumin
- 2 tsp turmeric
- 2 tsp fenugreek seeds
- 2 tsp coriander seeds
- 500 g cold roasted potatoes
- 2 onions, very finely chopped
- 2 cloves garlic, peeled and crushed
- water
- 2 tsp smoked paprika
- 2 large ripe tomatoes
- 50 g fresh mint
- 200 g thick natural yoghurt
Instructions
- Heat the oil in a medium wok.
- Add the spices and cook for 1 minute.
- Next, add the onions and garlic, and cook for 4-5 minutes. Then, add a dash of water.
- Add the potatoes and paprika and mix well.
- Season well with salt and pepper.
- Cover with a lid, just the top of the veg.
- Turn down the heat and cook for 4-5 minutes.
- Once cooked, stir through the tomatoes, chopped mint, and serve with a blob of yoghurt on top.
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Nutrition
381
Calories
6G
Fat
3G
Saturates
15G
Sugars
89G
Salt
14G
Protein
75G
Carbs
14G
Fibre
ⓘ UK Government Reference Intakes (RIs).
