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Servings 2
Calories 608 kcal
Prep Time20 mins
Cook Time20 mins
Total Time40 mins

Ingredients
 

  • 170 g taglierini, (raw weight) cooked and warm with a dash of oil to stop sticking together
  • 2 tbsp olive oil
  • 1 large onion, finely chopped
  • 2 garlic cloves
  • 0.25 tsp dried chilli flakes
  • 1 small jar peppers, drained (170g)
  • 1 vegetable stock cube
  • 400 g chopped tomatoes in juice
  • salt and freshly ground black pepper
  • 150 g Atlantic cooked prawns, roughly chopped
  • 2 tbsp fresh basil, chopped

Instructions
 

  • Heat the oil, add the onion, garlic and chilli, then cook for 3-4 minutes.
  • Meanwhile, liquidise the peppers and stock cube and place in with the cooking onions, garlic and chilli
  • Heat through and simmer for 5-6 minutes to thicken slightly. Just before serving, add the prawns and warm for 1 minute. Add the pasta and basil and stir through.
  • Serve.
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Nutrition Facts
Spicy Prawn & Basil Taglierini
Amount per Serving
Calories
608
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
2
g
13
%
Cholesterol
 
189
mg
63
%
Sodium
 
2109
mg
92
%
Potassium
 
980
mg
28
%
Carbohydrates
 
83
g
28
%
Fiber
 
8
g
33
%
Sugar
 
11
g
12
%
Protein
 
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword pasta, prawns
Course Pasta, Seafood
Cuisine Italian, ITV This Morning, Valentine's Day, Winter
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