Ingredients
- 170 g taglierini, (raw weight) cooked and warm with a dash of oil to stop sticking together
- 2 tbsp olive oil
- 1 large onion, finely chopped
- 2 garlic cloves
- 0.25 tsp dried chilli flakes
- 1 small jar peppers, drained (170g)
- 1 vegetable stock cube
- 400 g chopped tomatoes in juice
- salt and freshly ground black pepper
- 150 g Atlantic cooked prawns, roughly chopped
- 2 tbsp fresh basil, chopped
Instructions
- Heat the oil, add the onion, garlic and chilli, then cook for 3-4 minutes.
- Meanwhile, liquidise the peppers and stock cube and place in with the cooking onions, garlic and chilli
- Heat through and simmer for 5-6 minutes to thicken slightly. Just before serving, add the prawns and warm for 1 minute. Add the pasta and basil and stir through.
- Serve.
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Nutrition Facts
Spicy Prawn & Basil Taglierini
Amount per Serving
Calories
608
% Daily Value*
Fat
18
g
28
%
Saturated Fat
2
g
13
%
Cholesterol
189
mg
63
%
Sodium
2109
mg
92
%
Potassium
980
mg
28
%
Carbohydrates
83
g
28
%
Fiber
8
g
33
%
Sugar
11
g
12
%
Protein
30
g
60
%
* Percent Daily Values are based on a 2000 calorie diet.
