Comments Off on Summer Steak Sandwich

Servings 2
Calories 1504 kcal
Prep Time20 mins
Cook Time6 mins
Total Time26 mins

Ingredients
 

For the Pickled Onions

  • ½ small red onion, very thinly sliced on a mandolin
  • 4 tbsp rice wine vinegar
  • 1 tsp caster sugar

For the Steaks

  • 450 g Ribeye, or sirloin steaks, 2 x 1cm - 1.5cm thick steaks
  • 2 tbsp oil
  • 2 pinches salt & pepper to season the steak

For the Baguette

  • 4 tbsp mayonnaise
  • 2 tsp Dijon mustard
  • 2 long, crisp baguettes
  • 4 sprigs of watercress
  • 2 plum tomatoes, thinly sliced lengthways

Instructions
 

  • Place the onions, vinegar and sugar into a bowl and leave for 20 minutes.
  • Heat the oil and season the steaks well with salt and pepper.
  • Cook for 2 minutes on each side, then leave in the pan to rest for 2 minutes.
  • Meanwhile, mix the mayo and mustard together really well.
  • Spread the mayo in the baguette on both cut sides.
  • Add the steak and top with the watercress, sliced tomatoes and pickled onions.
  • Serve.
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Nutrition Facts
Summer Steak Sandwich
Amount per Serving
Calories
1504
% Daily Value*
Fat
 
76
g
117
%
Saturated Fat
 
21
g
131
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
22
g
Monounsaturated Fat
 
31
g
Cholesterol
 
149
mg
50
%
Sodium
 
2282
mg
99
%
Potassium
 
1096
mg
31
%
Carbohydrates
 
133
g
44
%
Fiber
 
8
g
33
%
Sugar
 
7
g
8
%
Protein
 
69
g
138
%
Vitamin A
 
637
IU
13
%
Vitamin C
 
12
mg
15
%
Calcium
 
233
mg
23
%
Iron
 
12
mg
67
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword steak
Course Classic Main Courses
Cuisine British, ITV This Morning, Summer
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