Ingredients
- 500 g beef mince, best with a 20% fat content
- 1 tbsp vegetable oil
- 4 large onions, peeled and finely chopped
- 4 garlic cloves, peeled and chopped
- 3 tsp cumin
- 2 tsp ground cinnamon
- 1 tbsp paprika, optional
- 3 tsp dried oregano
- 1 tsp dried chilli flakes
- 400 g can chopped tomatoes in sauce
- 300 ml water, roughly
- 2 tbsp tomato purée
- 2 tsp sugar
- salt
- pepper
- 400 g can black eyed peas, drained
Instructions
- Heat the oil and add the onions and garlic and soften.
- Add the mince and break up well with a wooden spoon.
- Then cook until all the moisture has evaporated and the meat is starting to brown nicely.
- Next, add the spices, herbs, tomatoes, water, puree and sugar.
- Mix well and taste adjust the seasoning if needed.
- Finally, add the drained beans and cook for 30-40 minutes, gently.
- Serve with steamed rice, soft tortillas or cornbread and tuck in.
Add ingredients from Vickery TV straight to your favourite online supermarket
Nutrition Facts
Tex Mex Black Eyed Pea Chilli
Amount per Serving
Calories
570
% Daily Value*
Fat
30
g
46
%
Saturated Fat
13
g
81
%
Cholesterol
89
mg
30
%
Sodium
264
mg
11
%
Potassium
1135
mg
32
%
Carbohydrates
45
g
15
%
Fiber
12
g
50
%
Sugar
15
g
17
%
Protein
32
g
64
%
* Percent Daily Values are based on a 2000 calorie diet.
