Ingredients
- 4 large baking potatoes
- 2 tbsp olive oil
- 2 medium onions peeled and finely chopped
- 2 garlic cloves, chopped
- 4 tbsp chopped fresh basil
- salt and freshly ground black pepper, freshly milled
- 4 tbsp breadcrumbs
Instructions
- Pre heat the oven to 220C, Gas 7.
- Wash the potatoes, cook for 1 hour or until soft and with crunchy skins.
- Meanwhile, heat the oil in a saucepan cook the onions and garlic over low heat to soften.
- Remove the potatoes from the oven, cut in half lengthways and spoon the hot potato into a bowl. Keep the skins intact.
- Add the onions and garlic to the potatoes with a little salt and pepper, mix carefully, do not puree.
- Spoon the mixture back into the shells piling nice and high.
- Sprinkle over the breadcrumbs and then return to the oven or grill until lightly browned.
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Nutrition Facts
Twice Baked Spuds
Amount per Serving
Calories
416
% Daily Value*
Fat
8
g
12
%
Saturated Fat
1
g
6
%
Sodium
94
mg
4
%
Potassium
1647
mg
47
%
Carbohydrates
79
g
26
%
Fiber
6
g
25
%
Sugar
5
g
6
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
