Comments Off on Warm Smoked Mackerel with Marinated Roast Carrots and Horseradish Mayo

I love all smoked fish; eels are my particular favourite. There are two types of smoked fish - hot or cold smoked. Cold smoked fish, such as smoked salmon, are just warmed in a low smoke to take on the flavour. Mackerel and eels, though, are actually cooked in hot smoke.
Servings 4
Calories 975 kcal
Phil Vickery
Prep Time25 mins
Total Time25 mins

Ingredients
 

  • 6 medium carrots, peeled
  • 4 tbsp olive oil
  • 4 tbsp good quality mayonnaise
  • 3 tsp creamed horseradish
  • 2 tbsp fresh mint, chopped
  • 2 tbsp fresh chives, chopped
  • 4 small smoked mackerel fillets
  • 1 pinch salt and freshly ground black pepper
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Nutrition Facts
Warm Smoked Mackerel with Marinated Roast Carrots and Horseradish Mayo
Amount per Serving
Calories
975
% Daily Value*
Fat
 
61
g
94
%
Saturated Fat
 
14
g
88
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
17
g
Monounsaturated Fat
 
25
g
Cholesterol
 
217
mg
72
%
Sodium
 
567
mg
25
%
Potassium
 
2151
mg
61
%
Carbohydrates
 
10
g
3
%
Fiber
 
3
g
13
%
Sugar
 
5
g
6
%
Protein
 
91
g
182
%
Vitamin A
 
15748
IU
315
%
Vitamin C
 
17
mg
21
%
Calcium
 
145
mg
15
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword carrot, fish
Course Main Course, Seafood
Cuisine British, Spring, Summer
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