Ingredients
- 2 bulbs fennel , shaved as thin as possible
- 4 tbsp extra virgin olive oil
- 2 tbsp sherry vinegar
- ½ lemon, juice
- 100 g walnuts, chopped
- 75 g watercress, roughly chopped
- 1 small apple, peeled skin on cored and chopped into small pieces
- 1 ripe pear, cored skin on and chopped into small pieces
- 150 g feta cheese, crumbled
- 1 large slice watermelon, seeds removed
Instructions
- Lay the slice of watermelon on a board and cut out 10-12 holes using a 3cm cutter.
- Chop the pieces you remove finely and add to the salad ingredients.
- Fill the holes with 75g of the feta cheese, add the rest to the salad along with all the ingredients.
- Mix carefully but thoroughly, then season with salt and pepper
- Pile the salad onto the melon and serve.
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Nutrition Facts
Watermelon Feta Fennel Walnut Salad
Amount per Serving
Calories
457
% Daily Value*
Fat
39
g
60
%
Saturated Fat
9
g
56
%
Cholesterol
33
mg
11
%
Sodium
429
mg
19
%
Potassium
367
mg
10
%
Carbohydrates
23
g
8
%
Fiber
4
g
17
%
Sugar
15
g
17
%
Protein
10
g
20
%
* Percent Daily Values are based on a 2000 calorie diet.
