Ingredients
- 500 g raw wild Atlantic prawns (Aldi), defrosted, very finely chopped,
- 6 tbsp chopped fresh Thai basil
- 2 tsp Thai fish sauce
- 4 tbsp mayo
- ½ tsp dried garlic powder
- 1 jar lumpfish roe
- salt
- black pepper
- 4 tbsp cornflour
- 2 beaten eggs
- 200 g panko breadcrumbs, approx.
- 1 head of yellow chicory, shredded
- 1 head of purple chicory, shredded
- 2 little gem lettuce, shredded
Instructions
- Pulse the prawns in a food processor until pureed, then spoon into a bowl.
- Mix the rest of the ingredients, but only half the jar of lumpfish roe, then season well with salt and pepper.
- Mould into 8 even patties, flatten slightly, and dust with a little cornflour. Then, brush with beaten egg on both sides, dust with breadcrumbs, and chill.
- Heat the oil and gently cook the patties until cooked through.
- Place the chicory and lettuce in a bowl, add a little of the mayo and a squeeze of lemon to coat.
- Spread the sweetcorn around the plate, a small spoon of chicory and lettuce, and top with two burgers and a dollop of mayo.
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Nutrition Facts
Wild Prawn Caviar Burgers
Amount per Serving
Calories
489
% Daily Value*
Fat
17
g
26
%
Saturated Fat
3
g
19
%
Trans Fat
0.04
g
Polyunsaturated Fat
8
g
Monounsaturated Fat
4
g
Cholesterol
246
mg
82
%
Sodium
1486
mg
65
%
Potassium
1037
mg
30
%
Carbohydrates
53
g
18
%
Fiber
10
g
42
%
Sugar
4
g
4
%
Protein
30
g
60
%
Vitamin A
6610
IU
132
%
Vitamin C
16
mg
19
%
Calcium
301
mg
30
%
Iron
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
