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White Bean Salad

Gluten Free, Vegan

Turkish White Bean, Tomato and Onion Salad

Creamy white beans, ripe tomatoes and crunchy onion dressed simply with olive oil and lemon — exactly the sort of cooking I love.
Servings4 servings
Calories313 kcal
Prep Time15 minutes
Total Time15 minutes

Ingredients
 

  • 800 g butter beans (2 tins), drained and rinsed
  • 3 ripe tomatoes, roughly chopped
  • 1 small red onion, very thinly sliced
  • 4 tbsp extra virgin olive oil
  • 1 lemon, juice only
  • 2 tbsp flat-leaf parsley, chopped
  • salt and freshly ground black pepper, to taste

Instructions
 

  • Drain and rinse the beans, then leave to reach room temperature.
  • Slice the onion very thinly and chop the tomatoes, keeping their juices.
  • Combine beans, tomatoes and onion in a bowl. Pour over the olive oil and lemon juice and season generously.
  • Fold through the parsley and leave for 5 minutes before serving at room temperature.
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Notes

Use ripe tomatoes and good olive oil. Keep the onion crisp; serve the salad at room temperature.

Nutrition

313
Calories
15G
Fat
2G
Saturates
4G
Sugars
689G
Salt
11G
Protein
36G
Carbs
11G
Fibre
ⓘ UK Government Reference Intakes (RIs).
Course Salad, Side Dish
Cuisine British, Spring, Summer, Turkish
Keyword butterbeans, olive oil, onion, tomatoes
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