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fillet o-fish burger

Fillet O Fish Burger

A homemade Fillet O Fish burger features a crispy fish fillet coated in breadcrumbs, complemented by tartar sauce and a slice of cheese. A fresh twist on the classic favourite. Enjoy with fries or a salad.
Servings2
Calories1013 kcal
Prep Time15 minutes
Cook Time10 minutes
Total Time25 minutes

Ingredients
 

  • 300 g pollock, cut into 4 pieces, 1.5 cm thick
  • 3 tbsp cornflour
  • 3 medium eggs
  • 250 g panko breadcrumbs
  • 2 slices plastic cheese
  • 2 burger buns, sesame

Instructions
 

  • Dust each piece of fish in cornflour, then coat it in beaten egg, and finally in breadcrumbs, patting it down firmly. The chill.
  • Make that tartare sauce and per the recipe.
  • When ready to cook, fry the fish pieces until they are cooked through and drain them well.
  • Spoon a little tartare sauce onto the base bun.
  • Add a fillet of fish, then a layer of cheese, then the second fillet of fish and top with more tartare sauce.
  • Pop on the lid and serve.
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Nutrition

1013
Calories
27G
Fat
10G
Saturates
11G
Sugars
1483G
Salt
66G
Protein
124G
Carbs
7G
Fibre
ⓘ UK Government Reference Intakes (RIs).
Course lunch, Main Course
Cuisine American, British, ITV This Morning, Spring, Summer
Keyword fish
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