Ingredients
- 4 large ripe tomatoes, finely chopped but not mush
- ½ red onion, very finely chopped
- 6 tbsp fresh coriander, chopped
- ½ small red jalapeno chilli, finely chopped
- salt
- ground pepper
- juice 1 lime
- 2 tbsp oil, any
Instructions
- Mix all together really well and leave for 10 minutes.
- Serve.
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Nutrition Facts
Pico De Gallo
Amount per Serving
Calories
91
% Daily Value*
Fat
7
g
11
%
Saturated Fat
1
g
6
%
Trans Fat
1
g
Polyunsaturated Fat
2
g
Monounsaturated Fat
5
g
Sodium
7
mg
0
%
Potassium
320
mg
9
%
Carbohydrates
6
g
2
%
Fiber
2
g
8
%
Sugar
4
g
4
%
Protein
1
g
2
%
Vitamin A
1083
IU
22
%
Vitamin C
21
mg
25
%
Calcium
16
mg
2
%
Iron
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
